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Armbar over turtle

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Armbar over turtle
I love this move, Renzo shows how to avoid the dangers of the move - enjoy and be careful when training: gotta love learning new material, just keep it simple and practice what you know, you will be a stronger martial artist in the long run - which is what counts in the life long journey.Marty Martin Karate Blog, Karate Training Centers, Inc. ... read more
Source: Marty Martins Self Defense